Frequently Asked Questions

Health Triad by Nataliya offers a plethora of benefits to enhance your well-being. You will be able to embark on a journey to shed those extra pounds, conquer stress, boost your nutrition, and elevate your fitness levels.  I deeply appreciate the significance of faith in nurturing a holistic sense of wellness. Together, we'll work closely, and I'll be your supportive companion every step of the way, helping you achieve your goals in a friendly and nurturing environment.

When you book a coaching session with me at Health Triad by Nataliya, I want you to feel completely in control. Our sessions typically run between 30-60 minutes, but it's all about what suits you best. I'm here to create a coaching plan tailored to your schedule and goals, whether you prefer shorter or longer sessions. Your comfort and aspirations are my top priority.

Yes, Nataliya is certified by the Institute for Integrative Nutrition as an Integrative Nutrition Health Coach; by the International Sports Science Association as a Nutritionist and Personal Trainer, and by American Fitness Professionals and Associates as a Plant-Based Nutrition Specialist. Nataliya has undergone extensive training and has the knowledge and experience necessary to help you achieve your health and wellness goals.